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Every cigarette takes away more than you think. Quitting smoking is one of the most powerful steps you can take to protect your health and reduce cancer risk. The best time to Benefits of Quitting Smoking Handout Sheet (English & Spanish) What Happens to Your Body When You Quit Smoking [INFOGRAPHIC] Cardiovascular Institute of the South Close the Gap on Smoking: Quitting smoking can have immediate positive effects on your health. From the moment you quit, your body begins to heal. Before long, you'll start feeling healthier
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